Quitting Again: A Personal Journey with Porn Addiction

Quitting addiction is tough. Many people face struggles that seem endless. One Reddit user, False_Translator_370, shared their journey with porn addiction. Their story shows the ups and downs of trying to quit and the emotional toll it can take. Let’s break down their experiences and learn some valuable lessons.

The Timeline of Quitting

False_Translator_370 started trying to quit porn two years ago. Their journey includes:

  • High School Attempts: They tried to go a week without porn but only lasted two days. This quick failure led them back to their old habits.

  • Two Months of Success: Right before graduation, they managed to stay away from porn for two months. This was a significant achievement for them.

  • The Relapse: After an acid trip with friends, they relapsed. This experience was both amazing and devastating. It changed how they viewed porn, making quitting even harder.

The Cycle of Addiction

False_Translator_370 describes their addiction as a painful cycle. Here’s how it plays out:

  • Temporary Relief: Porn offered a quick escape from trauma and mental health struggles. But this relief was short-lived.

  • Exhaustion: After each episode, they felt drained, searching for more content to fill the void.

  • Daily Struggle: They repeated this cycle every day, sometimes more than once. Each time, the shame grew stronger.

Understanding Quitting

In their reflections, False_Translator_370 highlights the importance of focusing on the quitting timeline instead of the porn timeline. This shift in perspective can help understand the addiction better.

  • Recognizing Patterns: They noted how many times they tried to quit. Each attempt showed their determination, even if they fell short.

  • Feeling of Worth: They aim to respect themselves more. Quitting porn is part of becoming a stronger person.

The Emotional Toll

False_Translator_370 expresses deep feelings about their addiction:

  • Hate for Porn and Sex: They describe porn as disgusting and their relationship with it as torturous.

  • Withdrawal: They remind themselves that cravings are not worth it. They repeat mantras to help resist the urge.

  • Brain Restructuring: They understand that overcoming addiction will take time and effort. Their brain needs to heal.

Moving Forward

False_Translator_370 wants to break free. They aim to embrace their spirituality and rebuild a healthier relationship with their sexuality.

  • Stay Strong: They emphasize the need for strength and intelligence in their journey.

  • Remember the Pain: They remind themselves of the negative effects of porn to stay motivated.

Conclusion

Quitting porn addiction is challenging. False_Translator_370’s story is a reminder of the struggle many face. It shows the importance of focusing on progress, not just setbacks. If you or someone you know is battling addiction, remember: each attempt to quit is a step toward a healthier life. Support from others and self-reflection can help make the journey easier.